| My approach I understand how easy it is to become skilled at meeting expectations while losing touch with your own experience. You can be functioning well, achieving things and caring for others, yet still find it difficult to answer a simple question: “What do I need?” My work brings together meditation, breathwork, embodied awareness and tantra-based approaches, with careful attention to the person in front of me. I listen to your words, while also making room for the feelings and physical responses that may be harder to explain. You can speak openly about relationships, sexuality, uncertainty, ambition or the parts of yourself you usually keep private. We begin with what you are ready to explore, at a pace that respects your boundaries. My role is to guide your exploration and help you develop practices you can use independently. Your experience, choices and growing trust in yourself remain at the centre of the work. About Dariia → |